Listen now to Episode 279 of GAINcast with Vern Gambetta, a production of HMMR Media. This episode explores athlete profiling with Jason Hettler, head strength and conditioning coach at the IMG Academy.

Press the play icon above to listen to the podcast episode.

Sections

• 0:00 – Introduction

• 3:45 – Hettler’s background

• 8:30 – Lessons on performance integration in track and field

• 12:30 – Setting up a performance model

• 18:30 – Profiling

• 23:00 – Training strengths vs. weaknesses

• 26:00 – Profiling at different ages and in individualization in a larger group

• 30:00 – Calculating speed reserve ratio and other testing

• 37:30 – The role of S&C coaches at tournaments

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