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The Athlete Archetype Framework
The Athlete Archetype Framework

A Totally Unscientific Way of Thinking About Different Athletes’ Needs and Motivations.

This guest article explores three ‘athlete archetypes’ and how the writer adapts their coaching style depending on the type of athlete they are working with.

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Sharon Hannan: The Coach Who Built Communities, Not Just Champions
Sharon Hannan: The Coach Who Built Communities, Not Just Champions

"It wasn’t just about athletics—it was about bringing people together, building relationships, and giving kids and families a place to belong."

Discover the driving influences behind one of Australia’s most successful athletics coaches of all time, Sharon Hannan.

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The Norweigan Model of Lactate Threshold Training
The Norweigan Model of Lactate Threshold Training

The Norwegian model of lactate threshold training offers an intriguing approach for middle and long distance athletes. This model has been implemented successfully by some elite athletes, most notably in recent times Jackob Ingebrigtsen. The model emphasises moderating training intensity through lactate control and a unique method of blocking workouts.

This article will explore the training model and how it may be used by Australian coaches.

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Coaching Circular Throws: Discus, Shot Put, and Hammer Throw
Coaching Circular Throws: Discus, Shot Put, and Hammer Throw

The Circular Throws (Discus, Shot Put, and Hammer) are events demanding a blend of strength, timing, coordination, and technique. To optimise performance in these disciplines, coaches shouldfocus on key technical elements, phases of movement, and biomechanical principles. This article looks at the core coaching concepts and unique considerations for each throw, with insights derived from elite throwers and supported by biomechanical research.

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Latest Coaching News

Latest Online Course
Mental Health Literacy

Mental health literacy refers to the knowledge and understanding that individuals have about mental health conditions, their prevention, and management. It includes recognising specific mental health issues, knowing how to seek help, and understanding the ways to support those with mental health challenges. This module will equip you with a basic-level of mental health literacy, to support your athletes, peers, and your own mental health.

Find your Proof of Coaching Insurance

A friendly reminder to ensure you have downloaded your proof of insurance certificate (Certificate of Currency). Having this document on hand is crucial for demonstrating coverage in case of any unforeseen incidents during training or events.

Your athletes' safety and your peace of mind are our top priorities, so please take a moment to verify your insurance and keep the certificate accessible.

Athletics Learning Centre

Accredited coaches now have access to over 75 free online courses, designed to help you get the most out of your coaching.

Coaching Badges

To recognise, reward, and incentivise ongoing coach education, coaches can achieve badges based on the number of Continuing Professional Development (CPD) points that you achieve.

Coach Development Strategy

The 2032 Coach Development Strategy is designed to create a comprehensive framework to empower Athletics coaches to foster the growth of their athletes and find personal success in their role.

“Cohesion and trust are increased when athletes and coaches have confidence in each other’s ability to meet the challenges of intense training and competition.”

Working with a Coach

For the safety of everyone in the sport, athletes should only ever train with an Accredited Athletics Coach. Use the link below to discover how to find a coach and how they can support you to be your best.