Level 3 Performance Coach
Overview
The Level 3 Performance Coach accreditation is designed for coaches interested in working with athletes aged 15+ years old, and/or want to be involved in the Training II (Specific) stage of development (outlined in Athletics Australia’s Training and Competition Guidelines for Children and Adults).
The primary objective of a Performance Coach is to prepare athletes for successful performances at national and international competitions. They achieve this by applying a range of skills, knowledge, and techniques, including biomechanics, loading and recovery, nutrition, plyometrics, strength and conditioning, sport psychology, and periodisation.
For coaches at this level, competitions become increasingly important, and there is an emphasis on helping athletes balance social, psychological, and cognitive aspects of life with training and competition.
This accreditation is aimed at Senior Club Coaches, Private Athletics Squad Coaches, Specialist HPE Teachers, and Performance Support Staff.
Requirements
To gain a Level 3 Performance Coach accreditation, a coach must meet the following criteria:
Be 18 years or older.
Hold the Level 2 Development Coach or Recreational Running accreditation.
Course Structure
Part 1: Core Performance Coach Principles
The following components need to be completed by all Level 3 candidates.
Core Online Modules
Complete all Level 3 Performance Coach online modules
What it Takes to Win (Keystone Subject) - 1 course
Sport Science Principles - 4 courses
Preparation and Planning - 3 courses
Strength and Conditioning - 4 courses
Performance Health - 7 courses
Competition Skills - 4 courses
Facilitated Learning
Attend the two-day face-to-face course (DAYS 1 & 2).
Find a course and register on the Coach Education Calendar.
Part 2: Event-Specific Principles
These components are broken into the following event groups: Sprints, Middle Distance, Long Distance, Jumps, Throws, Trail and Ultra.
Event Specific Practical course
Complete the Level 3 Event-Specific online module.
Online course
Attend a Performance Coach Workshop for your chosen event/event group.
Need Further Assistance?
Please contact us.