Level 3 Performance Coach

Overview

  • The Level 3 Performance Coach accreditation is designed for coaches interested in working with athletes aged 15+ years old, and/or want to be involved in the Training II (Specific) stage of development (outlined in Athletics Australia’s Training and Competition Guidelines for Children and Adults).

  • The primary objective of a Performance Coach is to prepare athletes for successful performances at national and international competitions. They achieve this by applying a range of skills, knowledge, and techniques, including biomechanics, loading and recovery, nutrition, plyometrics, strength and conditioning, sport psychology, and periodisation.

  • For coaches at this level, competitions become increasingly important, and there is an emphasis on helping athletes balance social, psychological, and cognitive aspects of life with training and competition. 

  • This accreditation is aimed at Senior Club Coaches, Private Athletics Squad Coaches, Specialist HPE Teachers, and Performance Support Staff.

Requirements

To gain a Level 3 Performance Coach accreditation, a coach must meet the following criteria:

  • Be 18 years or older.

  • Hold the Level 2 Development Coach or Recreational Running accreditation.

Course Structure

Part 1: Core Performance Coach Principles

The following components need to be completed by all Level 3 candidates.

Core Online Modules

Complete all Level 3 Performance Coach online modules

  • What it Takes to Win (Keystone Subject) - 1 course

  • Sport Science Principles - 4 courses

  • Preparation and Planning - 3 courses

  • Strength and Conditioning - 4 courses

  • Performance Health - 7 courses

  • Competition Skills - 4 courses

Facilitated Learning

Part 2: Event-Specific Principles

These components are broken into the following event groups: Sprints, Middle Distance, Long Distance, Jumps, Throws, Trail and Ultra.

Event Specific Practical course

  • Complete the Level 3 Event-Specific online module.

Online course

  • Attend a Performance Coach Workshop for your chosen event/event group.


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