Date: Saturday, October 19
Venue: VAILO Community Centre, 1 Olympic Boulevard, Sydney Olympic Park NSW
Cost: $59
CPD Points: 50

Register Online - Spaces are Limited!

Join us for a practical coaching masterclass exploring the crucial role posture plays in athletic performance. Led by one of Australia’s leading exercise physiologist and Track and Field Coach, John Quinn, you’ll develop a solid understanding of how posture affects performance, and how it can be improved with simple exercises and cues.

The session includes:

• How Posture Influences Movement and Identifying Common Postural Issues 🏃‍♂️

• Training Interventions to Improve Postural Imbalances 🏋

• Measuring How Postural Changes Influence Performance 🏆