Upcoming Masterclass: Posture for Sporting Performance

Written By Athletics Australia
 

Date: Saturday, October 19
Venue: VAILO Community Centre, 1 Olympic Boulevard, Sydney Olympic Park NSW
Cost: $59
CPD Points: 50

Register Online - Spaces are Limited!

Join us for a practical coaching masterclass exploring the crucial role posture plays in athletic performance. Led by one of Australia’s leading exercise physiologist and Track and Field Coach, John Quinn, you’ll develop a solid understanding of how posture affects performance, and how it can be improved with simple exercises and cues.

The session includes:

  • How Posture Influences Movement and Identifying Common Postural Issues 🏃‍♂️

  • Training Interventions to Improve Postural Imbalances 🏋

  • Measuring How Postural Changes Influence Performance 🏆

Athletics Australia https://coachathletics.com.au
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