Coach Education Resources

Four Great Training Sessions for Recreational Runners
Endurance Athletics Australia Endurance Athletics Australia

Four Great Training Sessions for Recreational Runners

From street miles through to trail ultra-marathons, the diversity of events recreational runners are participating in continues to provide coaches the challenge of developing training sessions that are both specific to their activities and that provide ongoing stimulation. While the list of available training options is extensive, let’s look at four training elements that strike a chord with Recreational Runners.

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Trust is a must for coaches and athletes – just ask Sally Pearson
Athletics Australia Athletics Australia

Trust is a must for coaches and athletes – just ask Sally Pearson

Coaches have to balance challenging and nurturing their athletes. Too much of either and the relationship can fall apart, or cease to be productive.

This article reflects on the events of 2012 and how coaches can balance the need to have direct and honest conversations with the need to maintain an effective working relationship with their athlete.

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