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The High Performance Vegan Athlete
Nutrition Athletics Australia Nutrition Athletics Australia

The High Performance Vegan Athlete

Over the last few years, more and more sports stars and wellknown athletes have also made the decision to go green and follow a vegan diet.” This article looks at nutrition strategies to balance elite performance with a vegan diet and is a must-read for any coach with athletes following a vegan, pesco-vegetarian, or lacto-vegetarian diet.

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