Coach Education Resources
Training Through an Australian Summer
What the Australian Athletics Weather Policy requires at your meet, a sweat rate calculator that tells athletes how many bottles to drink, and a 14-day heat acclimatisation plan with real dates. There’s also a printable trackside card with the heat stroke steps.
Heat Doesn't Wait For The Unfit
Chicago 2007 hit 25°C and 30.7% of the field didn't finish. Heat acclimation fixes most of that in one to two weeks, and you don't need a chamber - a normal run and a hot bath will do it.