Tudor Bidder
Athletics Australia High Performance Coach Mentor
"Sharing stories and lessons to guide the next generation of high-performance coaches."
I have benefited from mentoring and advice throughout my coaching journey. Being able to have frank and confidential conversations with trusted mentors has been invaluable to me. I aim to play this role for other coaches and repay the sport that has given me so many opportunities and taken me and my family around the world.
Experience is a collection of successes and lessons learned from mistakes. I can offer mentees stories of my experiences to help them distill valuable lessons. I do not offer direct answers to questions but aim to provide the pieces of the puzzle so mentees can discover their own solutions. I approach mentoring as a storyteller, sharing insights similar to Aesop's Fables β each with lessons embedded within.
My primary goal is to give back to the sport that has provided me with incredible experiences. Additionally, I aim to help mentees avoid the pitfalls I encountered early in my career. I gain intrinsic satisfaction from helping others and sharing insights, particularly in the realm of high-performance coaching, international championships, and European meets.
- Born: 12 February 1957, Welsh/Australian
- Married with two grown-up children (36 and 32) and one grandson (12 years old)
- Level 5 / High Performance Coach Award (Sprint/Hurdles/Relays, High Jump)
- Hobbies: Family, overseas holidays, home improvements, single-person shooter games (PS5)
- Little known fact: Wrote comedy sketches, one of which was used by 'The Two Ronnies' on UK TV
- Attended 7 Olympic Games with three nations (Oman, Great Britain, Australia)
- Prepared athletes for 10 Olympic Games, including advisory roles to other sports
- Coached athletes to gold medals and finals across the Olympics, World Championships, Commonwealth Games, and other international events
- First athlete coached reached 8th place at the 1986 Commonwealth Games (Women's 400m Hurdles)
- National Coaching Director and Head Coach, Sultanate of Oman (1986β1990)
- AIS de-centralised coach at WAIS (Perth, 1990β1997)
- Technical Director of Jumps and Combined Events, UK Athletics (1997β2001)
- UKA Head of Potential Program and National System Manager (2001β2003)
- High Performance Manager, Athletics Australia (2003β2005)
- AIS Head Coach/Performance Manager (2005β2013)
- AIS Sport Performance Manager/Senior Performance Consultant (2013β2021)
- Mentored coaches in formal and informal settings since 1990
- Supported senior coaches in Australia and over 10 other countries
- Mentor with Athletics Australia Coach Development Section (2021βpresent)
- Mentor with the Australian Institute of Sport (2023) and World Athletics (2024)
- National performance strategy and planning
- Planning training and event preparation
- High Jump, 400m Hurdles, 110m Hurdles, Sprints, and Relays
- Plyometrics and bounding exercises
- Coaching the individual athlete
- Organising and delivering international championships and tours
- Running athletics camps in Europe
- Briefing and debriefing processes
- Performance monitoring