Mike Barber explains the factors that go into a World Championship winning throw.

Throws coaching expert Peter Taylor shares an overview of the glide technique with coaching points and common faults.

This article looks at the vital pre-competition phase of training for throwers, providing information about technique oriented training, converting overall physical capacity into specific explosive power and examining the importance of intensity, control, and the correct psychological approach.

Part 2 of Peter Taylor’s guide for coaching the Hammer Throw. This section icludes coaching advice, drills, common faults, and corrections.

Peter Taylor shares five critical teaching points, coaching cues, and training exercises for coaching the Hammer and introducing the correct technical model.

Matt Denny and Coach Dale Stevenson explain 3 critical phases of the Discus throw.