Maintaining Clarity and Consistency in a Training Program with Paul Pearce

 

Paul Pearce is a sprints coach aligned with the Queensland Academy of Sport in Brisbane, Australia, while also working as Athlete Development Manager at Brisbane Girls Grammar School. He represented Australia in 100m, 200m, 400m, and relays from World Juniors to World Championship events. Paul has previously held the Australian National Junior Coaching Coordinator role, working with the countryโ€™s best emerging athletes and their coaches. He has also had national coaching roles as the Australian WU20 Head Coach, Commonwealth Games Team Sprints coach, and Australian 4x100m and 4x400m coach at World Relays.

Paul is very passionate about collaborative coaching and sharing ideas. Training philosophies include coaching the athlete you have in front of you, not over-complicating it, and getting the basics right consistently.

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Plyometrics for Sprinters and Hurdlers

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Introduction to Sprinting: Five Critical Running Drills