This course focuses on the unique physiological and psychological needs of female athletes, equipping coaches with practical knowledge to enhance training, nutrition, communication and injury prevention. Through four self-paced modules, expert-led seminars, and Q&A sessions with athletes and coaches, you will gain a well-rounded understanding of how to create healthy, high-performance sporting environments. Each module provides concise resources and reflective activities to help you immediately apply insights to your coaching practice and long-term planning.
CPD Points: 30
Linked Accreditation Program/s: NA
Topics Covered:
Female Medical and dietary considerations
Female Training and performance
Female Communication and psychology
Female Strength, conditioning and injury prevention
Building positive sporting cultures
