Supporting Female Athletes

This course focuses on the unique physiological and psychological needs of female athletes, equipping coaches with practical knowledge to enhance training, nutrition, communication and injury prevention. Through four self-paced modules, expert-led seminars, and Q&A sessions with athletes and coaches, you will gain a well-rounded understanding of how to create healthy, high-performance sporting environments. Each module provides concise resources and reflective activities to help you immediately apply insights to your coaching practice and long-term planning.

CPD Points: 30
Linked Accreditation Program/s: NA

Topics Covered:

  • Female Medical and dietary considerations

  • Female Training and performance

  • Female Communication and psychology

  • Female Strength, conditioning and injury prevention

  • Building positive sporting cultures

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Mental Skills of Endurance

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Mental Health Literacy